Agrandir le plan<\/a><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"Cette ann\u00e9e la Global Bike prend ses quartiers au lieu dit “la limace” ou plut\u00f4t “lou limas”. Le circuit parcourt les sentiers du Besson et du Jas de Mimet entre les communes d’Allauch, de Plan-de-Cuques et de Mimet. Pour y … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3351,"url":"https:\/\/mjc-pdc-vtt.fr\/2013\/global-bike-2013","url_meta":{"origin":3558,"position":0},"title":"Global Bike 2013","date":"29 janvier 2013","format":false,"excerpt":"Rendez-vous dimanche 24 mars 2013 au lieu dit\u00a0la limace [plan] pour la troisi\u00e8me \u00e9dition de la Global Bike. Une \u00e9preuve organis\u00e9e par la MJC Plan-de-Cuques. Les courses seront supports du Championnat des Bouches-du-Rh\u00f4ne de X-Country Le circuit a \u00e9t\u00e9 con\u00e7u pour permettre aux comp\u00e9titeurs d'\u00e9voluer sur un circuit \u00e0 la\u2026","rel":"","context":"Dans "Non class\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12636,"url":"https:\/\/mjc-pdc-vtt.fr\/2022\/coupe-region-sud-lou-limas-2","url_meta":{"origin":3558,"position":1},"title":"COUPE REGION SUD LOU LIMAS","date":"28 mars 2022","format":false,"excerpt":"Les traces des parcours Bonjour \u00e0 tous. Vous trouverez ci dessous les traces GPX des diff\u00e9rents parcours. Nous vous rappelons que tous les cat\u00e9gories empruntent la start loop. ATTENTION les parcours se situent sur une majorit\u00e9 de terrain priv\u00e9. Nous vous demandons d\u2019\u00eatre courtois et de ralentir si vous croisez\u2026","rel":"","context":"Dans "Courses"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mjc-pdc-vtt.fr\/wp-content\/uploads\/2022\/03\/Saut.jpeg?fit=414%2C896&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":12594,"url":"https:\/\/mjc-pdc-vtt.fr\/2022\/coupe-region-sud-lou-limas","url_meta":{"origin":3558,"position":2},"title":"Coupe R\u00e9gion Sud Lou Limas","date":"4 mars 2022","format":false,"excerpt":"Inscription sur le site Module d'inscription Sportips - Comit\u00e9 FFC PACA VTT","rel":"","context":"Dans "Courses"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mjc-pdc-vtt.fr\/wp-content\/uploads\/2022\/03\/Affiche-Lou-Limas-2022.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":12605,"url":"https:\/\/mjc-pdc-vtt.fr\/2022\/coupe-region-sud-lou-limas-les-parcours","url_meta":{"origin":3558,"position":3},"title":"Coupe R\u00e9gion SUD Lou Limas Les Parcours","date":"24 mars 2022","format":false,"excerpt":"La start loop qui servira de parcours poussin. La start loop sera emprunt\u00e9e par toutes les cat\u00e9gories. Distance 1.1 km D\u00e9nivel\u00e9 21 m \u00a0 Le parcours pupille Distance 1.54 km D\u00e9nivel\u00e9 47 m \u00a0 Le parcours benjamin Distance 2.47 km D\u00e9nivel\u00e9 90 m \u00a0 Le parcours minime Distance 3.34 km\u2026","rel":"","context":"Dans "Courses"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mjc-pdc-vtt.fr\/wp-content\/uploads\/2022\/03\/Affiche-Lou-Limas-2022.png?fit=724%2C1024&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3614,"url":"https:\/\/mjc-pdc-vtt.fr\/2013\/global-bike-2013-informations-horaires","url_meta":{"origin":3558,"position":4},"title":"Global Bike 2013 – Informations, horaires","date":"25 f\u00e9vrier 2013","format":"gallery","excerpt":"\u00a0- Les courses auront lieu le dimanche 24 mars 2013. - Les inscriptions et les retraits des dossards se feront \u00e0 partir de 8h jusqu'\u00e0 14h. - Horaires des courses du matin : 10h00 Espoir, Senior, Master 1 10h10 Junior H, Espoir D, Senior D, Master 2, Master 3, Tandem\u2026","rel":"","context":"Dans "Non class\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3250,"url":"https:\/\/mjc-pdc-vtt.fr\/2013\/calendrier-des-courses-2013-jeunes","url_meta":{"origin":3558,"position":5},"title":"Calendrier des courses 2013 Jeunes (mise \u00e0 jour 14\/1)","date":"15 janvier 2013","format":false,"excerpt":"\u00a0 Date Club Lieu \u00c9preuves 09-03-13 TS ST SUPIN TOURVES XC\/TRIAL TRJV 1 16-03-13 ACME CASSIS OFFROAD X COUNTRY KIDS OFFROAD 24-03-13 MJC - Plan de Cuques \"La limace\" Allauch Global Bike X COUNTRY Championnat d\u00e9partemental 14-04-13 AIX VTT VENELLES X COUNTRY Troph\u00e9e Odanak 1 28-04-13 Natur Bike PIERREVERT TRIAL\u2026","rel":"","context":"Dans "Non class\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/posts\/3558"}],"collection":[{"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/comments?post=3558"}],"version-history":[{"count":18,"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/posts\/3558\/revisions"}],"predecessor-version":[{"id":3572,"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/posts\/3558\/revisions\/3572"}],"wp:attachment":[{"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/media?parent=3558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/categories?post=3558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mjc-pdc-vtt.fr\/wp-json\/wp\/v2\/tags?post=3558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}